{"id":105,"date":"2019-06-26T16:47:19","date_gmt":"2019-06-26T14:47:19","guid":{"rendered":"http:\/\/www.cnvl.fr\/?page_id=105"},"modified":"2024-08-07T22:52:28","modified_gmt":"2024-08-07T20:52:28","slug":"les-groupes-dentrainement","status":"publish","type":"page","link":"https:\/\/www.cnvl.fr\/?page_id=105","title":{"rendered":"Les groupes d’entra\u00eenement"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Les groupes d’entrainement sont diff\u00e9renci\u00e9s entre les nageurs adultes et jeunes comp\u00e9tition. Les groupes jeunes comp\u00e9tition sont organis\u00e9s en d\u00e9but de saison en fonction du nombre de nageurs et de la r\u00e9partition des ages des nageurs. Les groupes adultes sont diff\u00e9renci\u00e9s en trois grandes cat\u00e9gories allant du groupe de perfectionnement au groupe comp\u00e9tition.<\/p>\n\n\n\n

L’apprentissage de la natation est assur\u00e9e par l’\u00e9cole de nage de la mairie de Villefranche de lauragais. Les cours peuvent \u00eatre pris \u00e0 l’ann\u00e9e le mercredi apr\u00e8s midi pour jeunes et adultes. Pour plus de renseignements vous pouvez vous rapprocher de la piscine de Villefranche de Lauragais<\/a>.<\/p>\n\n\n\n

Jeune Comp\u00e9tition<\/h2>\n\n\n\n
Niveau Requis<\/strong><\/td>R\u00e9aliser un 100m 4Nage d\u00e9part plong\u00e9<\/td><\/tr>
Objectifs<\/strong><\/td>Am\u00e9liorer ses performances<\/td><\/tr>
Conditions<\/strong><\/td>2 s\u00e9ances minimum obligatoires par semaine
La participation aux comp\u00e9titions obligatoire ainsi qu’aux manifestations organis\u00e9es par le club.
Pour la saison 2019\/2020, le\/la jeune doit \u00eatre n\u00e9(e) en 2008 et avant<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Adulte perfectionnement<\/h2>\n\n\n\n
Niveau Requis<\/strong><\/td>R\u00e9aliser un 150m 3 Nages (dos, brasse, crawl)<\/td><\/tr>
Objectifs<\/strong><\/td>Apprendre \u00e0 se perfectionner dans les 4 nages<\/td><\/tr>
Conditions<\/strong><\/td>2 s\u00e9ances maximum par semaine (hors s\u00e9ance du mercredi)
La participation aux manifestations organis\u00e9es par le club est souhait\u00e9e<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Adulte entra\u00eenement sportif<\/h2>\n\n\n\n
Niveau Requis<\/strong><\/td>R\u00e9aliser un 150m 3 Nages d\u00e9part plong\u00e9 (dos, brasse, crawl) + 25m papillon<\/td><\/tr>
Objectifs<\/strong><\/td>Endurance et perfectionnement des 4 nages<\/td><\/tr>
Conditions<\/strong><\/td>2 s\u00e9ances maximum par semaine (hors s\u00e9ance du mercredi)
La participation aux comp\u00e9titions est possible sur demande
La participation aux manifestations organis\u00e9es par le club est souhait\u00e9e
Pour la saison 2019\/2020, le nageur doit \u00eatre n\u00e9 en 2003 et avant<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Adulte comp\u00e9tition<\/h2>\n\n\n\n
Niveau Requis<\/strong><\/td>R\u00e9aliser un 100m 4Nage d\u00e9part plong\u00e9<\/td><\/tr>
Objectifs<\/strong><\/td>Am\u00e9liorer ses performances<\/td><\/tr>
Conditions<\/strong><\/td>2 s\u00e9ances minimum obligatoires par semaine.
La participation aux comp\u00e9titions obligatoire ainsi qu’aux manifestations organis\u00e9es par le club.
<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

Les groupes d’entrainement sont diff\u00e9renci\u00e9s entre les nageurs adultes et jeunes comp\u00e9tition. Les groupes jeunes comp\u00e9tition sont organis\u00e9s en d\u00e9but […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-105","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.cnvl.fr\/index.php?rest_route=\/wp\/v2\/pages\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cnvl.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cnvl.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cnvl.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cnvl.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=105"}],"version-history":[{"count":1,"href":"https:\/\/www.cnvl.fr\/index.php?rest_route=\/wp\/v2\/pages\/105\/revisions"}],"predecessor-version":[{"id":753,"href":"https:\/\/www.cnvl.fr\/index.php?rest_route=\/wp\/v2\/pages\/105\/revisions\/753"}],"wp:attachment":[{"href":"https:\/\/www.cnvl.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}